A woman with long dark hair, tattoos, and a smartwatch, sitting cross-legged on a wooden floor in front of a white wall, smiling at the camera in a casual indoor setting.

SPORTS CONSULTING

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At Blissful Guidance, we’re here to help athletes strengthen not only their performance but also their confidence, resilience, and a growth mindset.

Because when your mind is steady, your game is ready.

Elevating Performance Through Mental Strength

At Blissful Guidance, we believe true athletic success is built on more than physical training—it’s also about cultivating resilience, focus, and confidence. Sports consulting bridges the gap between performance and mindset, giving athletes the tools they need to thrive under pressure and grow both on and off the field.

Whether you’re an individual athlete or a team, our work together goes beyond strategy. It’s about equipping you with skills to handle the mental challenges that come with competition—because when your mind is strong, your game follows.

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  • Our sessions are designed to strengthen mental performance while supporting overall well-being. Areas of growth include:

    • Focus & Concentration: Stay sharp and composed, especially in high-pressure moments.

    • Confidence Building: We Focus OnDevelop a strong mindset that supports consistent performance.

    • Stress & Anxiety Management: Learn tools to stay calm, present, and resilient.

    • Resilience Training: Bounce back from injuries, setbacks, or mental blocks.

    • Growth Mindset Development: Embrace challenges as opportunities for progress.

    • Team Dynamics: Improve communication, strengthen collaboration, and build trust within your team.

  • As an athlete myself—having played club soccer, AAU basketball, and at the semi-professional level—I know firsthand the pressures that come with competition. In college, I was a four-year starting soccer player, experiencing the intensity, expectations, and mental challenges athletes face at every game.

    With the rise of mental health awareness in athletics, now more than ever, athletes need support that addresses not only performance but also mindset. Just as physical training prepares the body, mental coaching prepares the mind to overcome challenges, sustain motivation, and perform with clarity and confidence.

    • Virtual sessions: Athletes ages 13+

    • In-person sessions: Athletes ages 10+ (offered case by case, based on location)

  • What’s the Difference Between Therapy & Sports Consulting?

    • Therapy focuses on mental health healing and is covered by insurance.

    • Sports Consulting is performance-based coaching, not tied to insurance, and is centered on enhancing athletic performance and mindset.

LET'S CHAT

Pricing + Packages

Sports consulting is available virtually nationwide, with in-person options by request. Payment is handled securely through Square.

monthly package

$400
Includes:

  • Weekly 45-minute sessions

  • Mid-week 20-minute phone check-in

  • Text support between sessions

  • In person (depending on location)

Individual session

$100
Includes:

  • One 45-minute session

  • Note: No text or phone support

  • Initial consultation call to discuss services is free for 15 minute, additional calls after for parents or coaches seeking consultation phone calls or video calls is $80 for 45 mins.

Team Consulting

For coaches seeking support with team communication, performance, or mindset training, we’ll schedule a call to discuss needs and customize an approach.

"I really enjoyed working with Amber. Consulting with her enhanced my coaching ability to better communicate, motivate, and grow my youth athletes. Her professional and real approach provided insight and clarity. Seeking her expertise is highly recommended.” 

 —Head Coach, 18u Glory Fast-pitch Softball

Feel free to contact me

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